{"id":2078,"date":"2025-10-15T12:03:19","date_gmt":"2025-10-15T12:03:19","guid":{"rendered":"https:\/\/www.gruenerzweig-nw.ch\/neu\/?p=2078"},"modified":"2025-10-15T12:03:20","modified_gmt":"2025-10-15T12:03:20","slug":"erster-saison-rezept","status":"publish","type":"post","link":"https:\/\/www.gruenerzweig-nw.ch\/neu\/2025\/10\/15\/erster-saison-rezept\/","title":{"rendered":"Herbstliches Ofengem\u00fcse mit Roter Bete und Feta"},"content":{"rendered":"\n<p>Herbstliches Ofengem\u00fcse mit Roter Bete und Feta<\/p>\n\n\n\n<p><strong>Zutaten (f\u00fcr 2\u20133 Personen):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 kleine Rote Bete (roh oder vorgekocht)<\/li>\n\n\n\n<li>3 Karotten<\/li>\n\n\n\n<li>2 Pastinaken oder Petersilienwurzeln<\/li>\n\n\n\n<li>1 rote Zwiebel<\/li>\n\n\n\n<li>2 EL Oliven\u00f6l<\/li>\n\n\n\n<li>1 TL Honig oder Ahornsirup<\/li>\n\n\n\n<li>1 TL Thymian oder Rosmarin (frisch oder getrocknet)<\/li>\n\n\n\n<li>Salz &amp; Pfeffer<\/li>\n\n\n\n<li>100 g Feta (oder pflanzlicher Ersatz)<\/li>\n\n\n\n<li>Eine Handvoll Waln\u00fcsse oder K\u00fcrbiskerne<\/li>\n\n\n\n<li>Optional: frische Petersilie oder Rucola zum Servieren<\/li>\n<\/ul>\n\n\n\n<p><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Backofen auf 200 \u00b0C (Ober-\/Unterhitze) vorheizen.<\/li>\n\n\n\n<li>Das Gem\u00fcse sch\u00e4len und in grobe St\u00fccke schneiden.<\/li>\n\n\n\n<li>Alles in einer Sch\u00fcssel mit Oliven\u00f6l, Honig, Kr\u00e4utern, Salz und Pfeffer mischen.<\/li>\n\n\n\n<li>Auf ein Backblech legen und ca. <strong>35\u201340 Minuten<\/strong> backen, bis das Gem\u00fcse weich und leicht karamellisiert ist.<\/li>\n\n\n\n<li>Kurz vor Ende Feta und N\u00fcsse dar\u00fcberstreuen und nochmals 5 Minuten im Ofen lassen.<\/li>\n\n\n\n<li>Mit frischer Petersilie oder Rucola bestreuen und warm servieren.<\/li>\n<\/ol>\n\n\n\n<p><strong>Tipp:<\/strong><br>Schmeckt wunderbar zu einem frischen Gartenbrot oder mit einem L\u00f6ffel Joghurt-Dip mit Zitrone und Knoblauch.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Herbstliches Ofengem\u00fcse mit Roter Bete und Feta Zutaten (f\u00fcr 2\u20133 Personen): Zubereitung: Tipp:Schmeckt wunderbar zu einem frischen Gartenbrot oder mit einem L\u00f6ffel Joghurt-Dip mit Zitrone und Knoblauch.<\/p>\n","protected":false},"author":1,"featured_media":2131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_siteseo_robots_primary_cat":"none","pagelayer_contact_templates":[],"_pagelayer_content":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-2078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saison-rezepte"],"_links":{"self":[{"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":2,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"predecessor-version":[{"id":2200,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/posts\/2078\/revisions\/2200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/media\/2131"}],"wp:attachment":[{"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gruenerzweig-nw.ch\/neu\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}